Mental Health
Why Women are the Unsung Heroes of Juggling Everything (and How to Lighten It)
Every day for the past week, I've been bombarded by this infuriatingly cheerful radio commercial. You know the on…
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Daily Reflections
When Goodbyes Tug at the Heartstrings
There’s a saying in French, “loin des yeux, loin du cœur”, which translates to "far from the eyes, far from the …
Mental Health
Psychological Homelessness: Because Life Without a Map is Just More Exciting
The other day, I came across an interesting concept while reading an article on mental health (because I'm always…
Daily Reflections
Unmasking True Friendships: Who Stays When Life Gets Tough?
Remember when we were kids and had a gazillion friends? Life was a never-ending party, and everyone seemed to be our …
Mental Health
One Small Thought: The First Step Out of Emotional Quicksand
Ever found yourself in a place where everything feels overwhelmingly dark? Like you're stuck in a loop of negativ…
Daily Reflections
Why Do Exes Haunt Us Like Ghosts? The Unwanted Gift of Lingering Feelings
Ever wonder why that one ex still haunts your thoughts even though you've moved on? The other day, I found myself d…
Daily Reflections
Forgiveness: The Shakespearean Dilemma
To forgive and forget, to forgive but never forget. Apparently, these are the choices we have—or so I’ve heard. Sitti…
Daily Reflections
The Tug-of-Words Shaping Our Self-Image
As a teen (and in true teenager style), I always valued words—their meanings, their representations. But as I grew olde…